Milisa is an expert who has a library in her head…

My VIP Retreat Day with Milisa was like having a heart to heart with a girlfriend, only it was all about me for a change.  I was open but a bit sceptical at first.  However, I felt the results from the Day right away.  It’s shocking to see how uplifted you can feel with just a change to your attitude!  I see now that the one thing I can control is my attitude – I feel more strength and more ownership of my good and bad days.   I also now realize the power of exercise on mental health.  Exercise is no longer just a task on my todo list.  It fuels me.    Milisa is an expert who has a library in her head and she was fluid as she tailored the Day to me. Overall, I feel more serene since Milisa’s coaching.

— Female Professional in Toronto, Ontario

 

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