The coaching filled me up in a way I wasn’t expecting

I started working with Milisa after attending one of her Making Room For You Lunches.  I loved the community of incredible women in the room.   I felt like it was time to invest in myself.  I was concerned about my work and wanted to find ways to do what I love and also to balance my life and work.  I had been struggling to find the parts of my job that were meaningful to me.  Since beginning the coaching I have begun meditating regularly. Even it if it is just five minutes a day, I feel so much calmer.  I have also been journaling both on-line and by hand in the journal Milisa gave me at my VIP Retreat Day, which I call my “pink life raft”.   On the cover it says “Live What You Love”, which I find so inspiring.  I am now more positive, and able to interrupt my negative self-talk in favour of giving myself a gently pat on the back for my accomplishments.  I am exercising more regularly, looking for ways to exercise that I really enjoy. The coaching filled me up in a way I wasn’t expecting  – so appropriate for a Making Room For You program!

— Female Lawyer, Toronto

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