Newsletters

Like my newsletter?  You may enjoy reading some past editions as well. Feel free to contact me if you would like me to cover a particular topic in the newsletter.

End October 2016 – Ann Patchett: Present and Powerful 

Mid October 2016 – Vulnerability Can Generate Life-Affirming Consequences

Mid September 2016 – The Story of the Horse, The Monkey and The Bird

End August 2016 – My Own Work-Life Synergy

End July 2016 – Sustainability and the Environment

Beg July 2016 – A Grounded Loving Tornado

End June 2016 – Love 2.0 and Positivity

Beg June 2016 – It Happened At Dupont And Spadina

Mid May 2016 – Growth Mindset

End April 2016 – Why I Love Our Street Party

End March 2016 – Experimenting with Finding Adventure in Unlikely Places

Mid March 2016 – Game-Changing Questions for Family Life

End February 2016 – Feminine Power

Mid February 2016 – Harnessing “The Upside of Stress” by Kelly McGonigal

End January 2016 – The Three Marriages: Reimagining Work, Self and Relationship

Mid January 2016 – Intuition is Key

Mid December 2015 – Self-Nurture: Learning to Care For Yourself as Effectively as You Care For Everyone Else

End November 2015 – Acts of Kindness Elevate Us – Inspiration from Paris

Mid November 2015 – Come Out of Your Box And Find Work-Life Synergy

Beg October 2015 – Aha! Work Life Synergy

Mid September 2015 – Scotland

Mid August 2015 – Feminine Power Mastery

End July 2015

Mid July 2015 – Dialing Up Vulnerability – Lessons from Brew Creek

End June 2015 – Mesmerize Your Audience

Beg June 2015 – It’s Not Our Whole Brain That Makes Us Crazy

Mid May 2015 – The Power of Why

End April 2015 – 9 Tips to Prevent Burnout – Voices of Experience

Mid April 2015 – Mastering the Habits of our Everyday Lives

End March 2015 – More Joy: Natasha Bedingfield song “Unwritten”

End February 2015 – Growth Mindset

Mid February 2015 – Finding Joy, Despite XYZ Stresses

End January 2015 – A Return to Love by Marianne Williamson

Mid December 2014 – Why Giving Just 70 Percent Can Be Better For Your Life

End November 2014 – Meeting a Woman on a Mission

Mid November 2014 – What Jim Carrey Explains in One Minute Will Change Your Life Forever.  Seriously.

End October 2014 – Overwhelmed: Work, Love and Play When No One Has the Time by Brigid Schulte

Mid October 2014 – The Path Between Fear and Hope

End September 2014 – Move From Dread to Enjoyment

Beg September 2014 – The Ground is Constantly Moving Under Our Feet

Mid August 2014 – Wise Words in “Stompa” by Serena Ryder

Mid July 2014 – Canadian Positive Psychology Conference

Beg. July 2014 – Acts of Kindness Elevate Us

Mid June – “I feel much more capable and confident”

End May 2014 – Becoming Your Own Best Friend

Mid May 2014 – Walking Meetings and Mindsight

End April 2014 – Self-Compassion

 Beg. April 2014 – Aviator’s Wife, Gift From The Sea, Overwhelmed

Mid March 2014 – Gratitude Part 2

End February – Self-Compassion

Mid February – Gratitude Part 1 and Valentine’s Day

End January 2014 – Motherload, Scala, The Spark

Mid January 2014- Growth Mindset

New Years Eve 2013 – Good Reading

Mid December 2013 – Give and Take

End November 2013 – Great Mindfulness article

Beg November 2013 – Dear Woman of Strength

Mid October 2013 – Making Room For You Book Group!

September 2013 – Stompa and Positive Psychology Certification

August 2013 – Habits

July 2013 – Happiness Pie

June 2013 –  Making Room For You Lunch and Optimism

May 2013 – Give Yourself the Gift of No Guilt

April 2013 – A Peek into a Coaching Partnership

March 2013 – Where’s Our Passion?

February 2013 – Inspiration and the Breath

January 2013 – Voices

December 2012 – Mindfulness, Magic & Resolutions

November 2012 – Disconnected!

October 2012 – Relating to Food

September 2012 – Take Your Exercise, Recommendations

June 2012 – My First newsletter, New Programs, Recommendations