Milisa is an expert who has a library in her head...

My VIP Retreat Day with Milisa was like having a heart to heart with a girlfriend, only it was all about me for a change. I was open but a bit sceptical at first. However, I felt the results from the Day right away. It's shocking to see how uplifted you can feel with just a change to your attitude! I see now that the one thing I can control is my attitude - I feel more strength and more ownership of my good and bad days. I also now realize the power of exercise on mental health. Exercise is no longer just a task on my todo list. It fuels me. Milisa is an expert who has a library in her head and she was fluid as she tailored the Day to me. Overall, I feel more serene since Milisa's coaching. -- Female Professional in Toronto, Ontario