Transform your relationship with yourself
1:1 support for women in a place of transition
Women come to me when they’ve gone after their success goals and yet are yearning for something more.
You might be:
- Feeling overwhelmed by responsibilities as a professional and wanting to manage your time wisely.
- Experiencing a crisis point or meaningful shift that’s moving you to find purpose.
- Feeling isolated and wanting meaningful connections with friends, family, and community.
Here you’ll have the support you need to feel centered in your life.
“With Milisa’s guidance, I’ve created a clear intention for my work, and learned how to stick to it, even in times of confusion and criticism”
“She has helped me to move forward into a new phase of my career with strength and purpose. The Feminine Power model that she utilizes provides countless useful tools, all geared towards women looking to embrace a new way of working and being in the world.”
— Andrea Most, Professor, University of Toronto
Hi, I’m Milisa
I work one-one-one with women who want to move beyond their dissatisfaction and fears.
I don’t assume that I have the solution. Instead, our collaboration invites your inner wisdom. The conversation and practices allow answers to emerge organically.
This is a safe, private space for you to be yourself. From working with lawyers, doctors, and professors and having a background in Law myself, I know that confidentiality matters.
1:1 Coaching Program
Overview
1.
Follow your curiosity & learn new tools.
Move beyond uncertainty and explore new ways of under-standing your struggles. You’ll get personalized practices to work with in your day to day life.
2.
Unearth what’s missing
Below the surface are deeper desires, buried emotions, and the hid-den burdens of professional striving. You’ll find a soft place to land that creates the safety to draw nearer to a sense of fulfillment.
3.
Find direction and focus
We’ll develop personalized practices together that keep you oriented to what matters most in your life.
4.
Invite feminine values and power
We’ve understood that our feelings and needs don’t factor into our work, our conversations, or our identities. You’ll practice reconnecting with your feelings and needs so you feel more integrated and embodied.
5.
Embody your learning
Feel grounded through mind-body practices that help you attune to your body.
6.
Grow as a leader
Explore the barriers to being a leader with or without being in a position of authority. See what’s keeping you from leading your life with vulnerability and confidence.
Interested to discover more about my 1:1sessions?
Schedule a no-obligation 50 min session to discuss your needs and see if we’re a good fit.
1:1 coaching is a fusion of evidence-based Positive Psychology (PP) principles and tools as well as practices from the acclaimed Feminine Power Transformational coaching model.
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WHAT'S INCLUDED
• 2-hour foundation session
• Twice monthly 50-minute sessions
• VIA Pro Report on Character Strengths
• Private course on MRFY coaching platform
• Customized practices and action plan
• “I am stuck!” 25-minute phone call
• Unlimited email support -
COMMITMENT
The program is 6 months long with a 30 day money back guarantee.
If you show up and do the work we agree to and you’re not satisfied with the results by the end of the first 30 days, I’ll give you a full refund.
“Milisa has changed my life.”
“Milisa has changed my life. I came to her two years ago with an outwardly ideal life— a fulfilling and challenging career and a wonderful marriage with two healthy teenaged children. However, I had an aching sense of overwhelm and discontent that was longstanding and unexplainable to me. Milisa has helped me to develop the self-compassion and gratitude that was lacking in order to reach my goal of living a life of peace and contentment. I can’t thank Milisa enough for her keen intellect, intuition and especially her kindness in guiding me to be a better me. She has fiercely stood by my side and given me specific direction in order to realize this dream. Thanks Milisa.”