I Do, and I Don’t, Want to Transform
If you are anything like me, you probably have mixed feelings about the idea of transforming certain aspects of yourself or your life. When I would hear Claire Zammit, the founder of Feminine Power, talk about how we were going to transform in the first course I took with her, I would feel a good dose of fear along with any excitement. I feared that transformation would mean that everything I had built - my marriage, my family, my friends, my work - would be on the table for transformation.
Fun is Not a Luxury
In my conversations with other women over the years, I have heard over and over about their yearning for Fun. But they often hold themselves back from creating fun in their lives - they see it as a luxury. I too am guilty of this. But Fun is not a luxury. It is not selfish. It is an essential ingredient in our lives. And we need to Make Room For It.
It’s Not Our WHOLE Brain That Drives Us Crazy!
Lately I have developed an interest in how our brains work. I am no expert and never will be, but I am an avid student. My interest started with a lecture by David Rock that I attended a couple of years ago.
- anger
- authenticity
- boundaries
- brain
- change
- coaching
- collaboration
- confidence
- courage
- emotions
- energetic
- energy
- feminine power
- giving
- gratitude
- growth mindset
- happiness
- humility
- international womens day
- intuition
- leadership
- perfectionism
- potential
- pride
- receiving
- reflection
- relationships
- replenish
- resistance
- savouring
- self-compassion
- self-doubt
- selfishness
- silence
- social change
- success
- vulnerability
- wisdom
- workplace
- yearning